Samira Ramzan Counselling
My name is Samira Ramzan. I am a counsellor providing short-and long-term therapy to adult individuals face-to-face, online and by telephone in Reading and surrounding areas.
My Integrative Approach
I offer a safe, compassionate, and confidential space where you can simply be yourself, free from judgment or expectation. My approach is grounded in warmth and understanding, creating an environment where you can truly feel seen and heard.
Together, we’ll explore whatever is weighing on you, gently and at a pace that feels right for you. Whether you’re facing stress, navigating difficult relationships, or dealing with past experiences that still affect you, we’ll work to untangle those feelings, helping you find a path forward that feels more manageable and truer to you.
As an integrative counsellor, my role is to help you understand the emotions, thoughts, and patterns that shape your life. This isn’t about quick fixes; it’s about guiding you to discover insights and strengths that may have felt out of reach. Whether you’re working through anxiety, depression, trauma, or relationship challenges, I’m here to support you as you make meaningful shifts that bring more peace and fulfilment into your life.
I also bring an awareness of the cultural nuances and complexities that may shape your experiences. Coming from an minority background, I understand how cultural values, family expectations, and identity can impact us deeply. My hope is that you’ll feel at home to share freely, knowing that I respect and honour the unique perspectives you bring.
Training & Qualifications
I am a registered member of the British Association for Counselling and Psychotherapy (BACP). I abide by their ethical framework to practice safely and ethically.
I hold the following qualifications from the Counselling and Psychotherapy Central Awarding Body (CPCAB):
- Level 2 Certificate in Counselling Skills
- Level 3 Certificate in Counselling Studies
- Level 4 Diploma in Therapeutic Counselling
I also work with an agency, providing counselling support to victims and survivors of sexual abuse and rape.
I am currently training in Cognitive Behavioural Therapy (CBT).
My Location
I offer online, telephone and face-to-face counselling in Reading and surrounding areas.
Some benefits of counselling
- Persistent feelings of sadness, hopelessness, or emptiness
- Excessive worry, fear, or anxiety
- Feelings of guilt, worthlessness, or helplessness
- Irritability, anger, or mood swings
- Loss of interest in activities that once brought pleasure
- Overwhelming feelings of shame or self-criticism
- Withdrawal from friends, family, or social activities
- Difficulty maintaining personal or professional relationships
- Changes in sleeping patterns (sleeping too much or too little)
- Decreased energy, motivation, or productivity
- Trouble concentrating, focusing, or making decisions
- Repetitive or racing thoughts
- Fixation on negative or distressing thoughts
- Persistent self-doubt and negative self-talk
- Difficulty seeing positive outcomes
Get in touch
Please feel free to contact me if you have any questions about how counselling works, or to arrange an initial consultation.
This enables us to discuss the reasons you are thinking of coming to counselling, whether it could be helpful for you and whether I am the right therapist to help.
You can also call me on +44 777 436 3181 If you would prefer to leave a message or speak to me first. I am happy to discuss any queries or questions you may have prior to arranging an initial appointment.
All enquires are usually answered within 24 hours, and all contact is strictly confidential and uses secure phone and email services.